Today is medicine but no one is sick.

Help is always free. Light, sound, movement, touch. 

Chinese medicine, ayurveda, herbs, doctors.

Nurses, surgeons, root work, nervous system care.

Cry, laugh, scream, shake, talk freely.

There is space to be alive. We practice all kinds of rest.

Healing is held and witnessed.

We thrive when we find ways to be well.